I've been having a lot of get-togethers, both dinners at my place and going out with friends. It's perfect timing because there were plenty of opportunity to vent - free therapy.
After the 30th time of describing what's bothering me about work, those issues don't seem so bad. The act of story telling is the process of gaining control of the situation. By repeatedly describing the story to different people, I gain separation and then the perspective I need to tackle the problem.
That's why it's so important to have people who can lend an ear. Now I finally understand why my parents have so many friends and taught me the value of friendship...