off center

Ouch. I got canker sores last week for the first time in my life. Canker sores are holes in the mouth, usually on the roof of the mouth, the side of the mouth, or under the tongue. They feel the same as if getting burned from drinking hot things. The most common cause is stress.

Is this is a sign that I have to get a new job? There are just too many issues at work, but I am still learning.

What to do?

Am trying to see the reason behind this experience. For one thing, I am seeing myself more clearly than ever. By pushing myself to the limit, I understand my limitations and my values.

I know now that I can never value work, money or status over health and spirituality. Like a bad relationship going sour, I take responsibilities for my situation and intend to make the necessary changes to be centered again.